Products
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Hypnosis for Anxiety - Online resource pack
CourseIdentify your inner critic and reframe negative self-talk, and learn tips to incorporate mindfulness into your routine. Explore how 'tapping' can help you to reduce stress and benefit from 3 guided audio meditations to help manage anxiety.
£29
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Overcoming Imposter Syndrome recorded masterclass
CourseOvercome self-doubt and silence your inner critic with this 1.5-hour masterclass on Imposter Syndrome. Learn practical techniques, mindset shifts, and guided meditations to help you build confidence and step into your full potential.
£29
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Designing and Developing Effective Day Retreats recorded masterclass
CourseLearn to design and deliver day retreats in this masterclass for movement teachers. Gain skills in planning and facilitating retreats that engage, inspire, and showcase your skills, ensuring a memorable and enriching experience for your clients.
£29
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The Art of Visualisation - Meditation for Movement Teachers Masterclass
CourseIf you are a teacher of exercise who wants to incorporate meditation into your classes or retreats and workshops, then this masterclass will give you an introduction on how to craft tailored meditation for your groups.
£29
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15 Minute Daily Stress Relief
CourseEscape with Hypno Glo's free 15-minute stress relief audio. This daily guided meditation helps release stress, improve focus, and enhance mental well-being. Perfect to let go of barriers, it offers a peaceful escape to calm your mind. Listen today!
Free
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SlenderWays Self Study
CourseAn easy to follow self-paced online courses providing useful strategies and techniques to manage your intentions and attitude towards food. Take positive action to make healthier choices, re-programme patterns of behaviour and sustain motivation.
£47